FitKor: Gym & Macro Tracker

FitKor closes the loop: what you lift, what you eat, and how your body answers - in one app, on your phone and your wrist.
The name is the idea. A koru is the Māori symbol for a fern frond unfurling - new growth, and the loop a fitness journey travels.

Built for lifters, and for the coaches who train them.

TRAIN WITHOUT LEAVING THE BAR
• Set-by-set logging with reps in reserve (RIR)
• Smart progression reads your last sets and suggests the next load
• Quick-set chips: progression target or repeat last
• Steppers for plates, reps and body weight
• Program builder: days, blocks, exercises, set targets, reordering
• Last-time strip beside today's sets, so you know what to beat
• Full workout history with per-exercise records
• Freestyle mode when you are not following a plan
• A training companion that celebrates the sets you land

FOOD LOGGING THAT KEEPS UP
Scan a barcode, search, or save a meal you eat every day and log it in one tap.

• Barcode scanner with a live camera preview
• Everyday foods, plus online lookup for packaged products
• Custom foods, saved meals, and quick calorie entries
• Daily macros against your plan's targets

SEE PROGRESS, NOT NOISE
A trend separates real weight change from daily water swings, and expenditure tells you what you actually burn.

• Weight trend drawn over your raw scale readings
• Weekly change in kilograms or pounds
• Estimated daily energy expenditure
• BMR estimate

TRAIN WITH YOUR COACH
Link your account to a trainer. Get a program and diet plan assigned. When you train together, your coach can follow the session set by set.

• Connect to a trainer with a request they accept
• Programs and diet plans delivered straight into your app
• Live session: your coach watches sets land as you log them
• A trainer console in the browser for reviewing clients between sessions

ON YOUR WRIST AND LOCK SCREEN
The Watch app can run the session while your phone stays in the locker. Log sets from the wrist, read your plan and rest countdown.

• Apple Watch companion
• Heart rate monitoring
• Live Activity, Dynamic Island for the session
• Rest countdown on the Lock Screen
• Health data synced with Apple Health

BRING YOUR HISTORY WITH YOU
Import an exported training file and keep it as ordinary history, or export your program and completed sessions to hand to your coach.

IT'S SIMPLE
No ads. Five themes, light and dark, plus a random pick. Sign in to sync across devices. Health data is accessed if you permit it, and it's never sold.